I love Korean Food

Yesterday I attended my 1st prenatal yoga class, there were about 12 ladies in the class and majority of them were "ang mos". I was the only few local students there and I was the one with the smallest tummy. Those ladies were almost closed to labour as their tummy were really huge. Some of them even experienced contraction during certain yoga stretch, I asked myself whether I came too soon for the yoga? Anyways I did find it very useful as it teaches relaxation and breath awareness techniques, different postures to correct and to avoid back problems. It is a 1 hour 15 minutes lesson and the last 15 minutes is actually relaxation time as we were told to sleep. Yoga coach will walk over to every student and cover us with blankets, really nice!

Besides yoga I have also enrolled myself for an aqua fitness exercise programme with KKH which will only commence in August 2007. The class is relatively small in size as they only allow 3 to 4 students per lesson. Do you know that swimming and submerging yourself in a pool is the best form of exercise when you are pregnant? Our unborn baby will also appreciate the 'weightless' floating effect when we are in the pool. Hm... I wonder if I am still able to fit in my bikinis..... hahaha

Many friends asked me if I have certain cravings for food, I guess not but only the need for eating protein stuff like eggs and poultry products. Other than that my usual habits still stay with me for I like variety and hate repeats.

Recently we went to our favourite Korean restaurant in Far East Plaza for a feasting good time.

Hi!

I love their side dishes, generously serving every table 8 side dishes when we order anything meal from the menu. (You can ask for refill too!)

Raw slice beef for the barbeque.

This is raw pork collar.

Vegetables, wrapped with the bbq meat and their sauce, taste awesome!

Wooooo I finally had another soup dish rather than my usual favourite kimchi soup. This ginseng chicken soup was really tasty and it did not have any bitter taste. You can tell from the milky colour of the soup, there were many other ingredients like red dates, ginko nuts and some other herbs unknown to me. Value for money! (We asked the stuff to pack the whole chicken back for my dogs and cat.)


Hot stone mix rice, bimpimbak...

The above dishes you saw is actually their restaurant's set menu for 2, cost about $59.00. If you like korean food, you can go try out this restaurant located at the basement of Far East Plaza.